How long is mono contagious? What you need to know.

What is mono?

Mono, caused primarily by the Epstein-Barr virus (EBV), is a viral infection characterized by symptoms such as severe fatigue, sore throat and swollen glands. You'll often hear it referred to as the "kissing disease" because it is transmitted through saliva.

How long is mono contagious?

Now, let's dive into the contagious aspect of mono. 

The contagious period for mono can vary from person to person. In general, mono is most contagious during the first few weeks of infection when symptoms like extreme fatigue, sore throat and swollen glands are prominent.

Let's explore the stages of mono.

• Typical contagious period. In the initial weeks of infection, it is highly contagious due to increased virus levels in the saliva.
• Gradual decrease in contagiousness. As time progresses, the contagious phase gradually diminishes. In the following months, the likelihood of transmitting the virus significantly reduces.
• Returning to normal activities. After the initial contagious period and symptoms improve, you can resume regular activities. This process is gradual so you will slowly become less contagious and be able to return to normal.
• Preventing the spread of mono. Adhering to good hygiene practices is key to preventing the spread of mono. Consistent handwashing, abstaining from sharing drinks or utensils and avoiding intimate activities like kissing during the contagious phase can contribute significantly to keeping those around you safe.

Mono treatment.

It is important to understand the treatment options that are available for mono. While there's no magic cure, several approaches can help alleviate your symptoms and support your journey to recovery.

• Rest and hydration. A cornerstone of mono treatment is providing your body with ample rest and hydration. Fatigue is a common symptom, and adequate sleep coupled with staying well-hydrated can contribute significantly to the healing process.
• Over-the-counter medications. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help manage symptoms like sore throat and fever. Always consult with a healthcare professional before taking any medication. 
• Prescription medications. In certain cases, especially when dealing with severe symptoms or complications, your healthcare provider may prescribe antiviral medications or other specific treatments tailored to your situation.
• Counsel on lifestyle adjustments. Adopting certain lifestyle adjustments is integral to managing mono. This may include refraining from strenuous physical activities, avoiding alcohol and certain medications, and maintaining a balanced diet to support your immune system.
• Avoiding physical activity. Mono can cause inflammation and enlargement of the liver and the spleen, making those organs more prone to injury during physical activities. It is important to be aware of this, and to avoid activities where there is a chance of falls, or injury to the chest or abdomen, such as certain sports. Close follow up is essential prior to clearance to usual activities.
• Regular monitoring and follow-up. Since everyone’s response to mono is different, regular monitoring and follow-up appointments with your healthcare provider are a key part of your recovery. 

Treating mono at CityMD.

So, how long is mono contagious? It depends. Effective treatment is a collaborative effort between you and your healthcare team. 

If you have symptoms of mono or require guidance about treatment options, CityMD urgent care is here for you. Just walk in or schedule an appointment, whichever is easier for you. Our team is here to support you on the journey to recovery.