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Health and wellness
Keeping our community informed, with guidance on how to get healthy and live well.
Check out our most recent articles below!
- How long does the flu shot last and when to get your next one.
- Fall allergies 101: from ragweed to relief in one simple guide.
- How to get rid of mucus: easy ways to clear congestion fast.
- Soccer injuries in kids: common types and when to seek treatment.
- Cold sore treatment: what works for fast relief and healing.
- Football injuries in kids: hamstring strains, groin pulls and more.
- Asthma attack in kids: how to respond and when to get help.
- Urgent care for kids: when to choose pediatric urgent care.
- It’s never too late: why you should still get a flu shot.
- Don’t let winter illnesses win: how to avoid getting sick.
- How to treat a cough that won’t go away: causes and solutions.
- Ringworm in kids: treatment for this common school infection.
- Playground safety: how to prevent common injuries (and what to do when accidents happen).
- Meningitis in college students: symptoms, risks, and warning signs for parents.
- Is mono contagious? How long kids stay infectious and when they can go back to school.
- Impetigo in kids: recognizing and treating this common bacterial skin infection.
- Food allergy symptoms every parent should know (especially at school).
- Protecting your child’s vision: eye safety tips for school, sports, and play.
- Exercise-induced asthma: keeping your young athlete safe and active.
- 5 Things to know about this year’s flu shot.
- Acute fracture from a summer sports injury? Here's what to do next.
- Spotting hand, foot, and mouth disease (HFMD): a quick guide for parents.